A recent study published in the American Journal of Clinical Nutrition in February 2018 discovered some very revealing findings about gluten exposure. Individuals who are on a gluten-free diet were tested for levels of gluten and found that in the urine they were still excreting between 300-400 mg/d of gluten. Gluten contains several different proteins that are found in wheat, barley, rye, and other grains. One of the most important proteins found in gluten is gliadin which is difficult to digest. Undigested gluten proteins can cause the body’s immune system to attack itself. This results in different degrees of gluten sensitivity.
In my practice, Science Based Wellness, we perform a blood test called a Gliadin Antibody IgG and IgA test which helps to determine the extent of gluten sensitivity objectively. In light of the recent study indicating that on a gluten-free diet one may still be exposed to gluten, the good news is there is a supplement that I recommend called DG Protect which contains digestive enzymes known as proteases that break down the gluten protein to help alleviate the symptoms associated with gluten sensitivity. Specifically, DG Protect contains a combination of endopeptidases and exopeptidases which quickly degrade the gluten which results in smaller amino acids that make up the protein and these become more easily absorbed by the body.
So, if you are on a gluten-free diet and want the insurance of eliminating any traces of gluten, give DG Protect a try.
Until next time, stay healthy.
Steven M. Nickels, DC, NMD, DACBN, DCBCN
Naturopathic and Chiropractic Physician
Diplomate/Board Certified