Selenium is a vital trace element found in food that plays a role in the production of active thyroid hormones, immune system functioning, and cognitive health, and is an antioxidant. Selenium deficiency has been implicated in cardiovascular disease, infertility, my degenerative diseases, and cognitive decline. 1. Boosts Immunity/Fights Viruses Selenium […]
Understanding the Difference Between Berberine and Ozempic for Weight Loss These two items work in different ways to support weight loss. But first let’s discuss the both individual items to learn more about them. BERBERINE: Activates the enzyme AMP (activated protein kinase), which plays a central role in regulating metabolism. […]
The Research behind Cleanses and Detoxes Ways to remove toxins from your body, lose weight and/or promote health have been narrowed down to two things; Detoxes and Cleanses. Detoxes and Cleanses are a variety of diets, regimens, and therapies. “Detoxification” programs may involve a single process or a variety of […]
It seems as though we hear about this frequently these days, so we thought we would bring some valuable information regarding his topic here at Science Based Wellness & Chiropractic. We believe in the healthiest exercise and this one is at the top of our list this month! We have […]
Are Intestinal Parasites Causing Your Symptoms? What is a parasite? A parasite is an organism that lives on or in a host organism and gets its food from or at the expense of its host. Intestinal parasites are typically caused by protozoa (single-celled organisms that can multiply within your body) or helminths […]
Magnesium is a vital nutrient in our body that is very abundant, especially in your bones. It is responsible for several processes such as blood pressure, blood sugar regulation, nerve function, bone formation, and much more. It is essential for maintaining good health and plays a key role in everything […]
Red Wine vs White Wine: Which Is Healthier? Many people enjoy a glass of wine with dinner or while socializing, but have you ever wondered whether red wine or white wine is the healthier choice? While both types of wine contain beneficial compounds, there are important differences that may impact […]
About Vitamin C Vitamin C is a powerful antioxidant with impressive benefits including immune enhancement, protection from viruses and bacteria, cardiovascular protection, eye diseases and even skin wrinkles. Here are some of the impressive health benefits: Boosts immunity: Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses and boost […]
The liver is the largest gland in the body and a true powerhouse. It is open 24 hours a day and works hard to keep you healthy by detoxifying hundreds of chemicals in two phases. If the liver fails to function properly, every other system in the body is compromised. […]
What’s the Buzz About NAC? NAC is the latest and greatest news on this supplement from Science Based Wellness. First of all… what is NAC? NAC stands for N-Acetylcysteine, a supplement form of cycsteine and a semi-essential amino acid. It is considered semi-essential because your body can produce it from […]
