Baked Turkey Meatballs These juicy, oven-baked turkey meatballs are flavorful, tender, and easy to make. Perfect for busy weeknights, meal prep, or feeding the whole family—without the extra grease from frying. Ingredients 1 pound ground turkey ½ cup fresh breadcrumbs (white or whole wheat) ½ cup freshly grated Parmesan cheese […]
Turmeric Cauliflower Steaks Yields: 4 Add some color to your cauliflower with turmeric. These cauliflower steaks are easy to prepare and would make an excellent vegetarian side or main dish. Ingredients: 1 large cauliflower ¼ cup extra virgin olive oil, plus extra for frying 1 teaspoon ground turmeric Fried curry […]
Meatloaf cupcakes are a kid-friendly comfort food that cooks much faster than a traditional meatloaf! It’s an easy dinner filled with anti-inflammatory spices and is SCD, Paleo, Whole30, gluten free, grain free, dairy free, and soy free. Not only are these meatloaf cupcakes adorable, they cook in just twenty to […]
Turmeric Oven Scrambled Eggs Yields: 5-6 Ingredients: 8 -10 large eggs 1/2 c unsweetened almond milk or non dairy milk of choice 1/2 to 1 tsp turmeric powder 1/4 tsp black pepper and kosher salt each Pinch (1/4 tsp or so) of cumin Small sheet pan 18″ x 26″ with […]
This High Protein Chicken Comfort meal isn’t just satisfying — it’s designed to help support a healthy inflammatory response in the body. Packed with lean protein, antioxidant-rich vegetables, and healthy fats, this dish nourishes your muscles while helping calm inflammation at the cellular level. It’s a perfect weeknight dinner for […]
