Raspberry Chia Pudding

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Ingredients:

  • 1 cup of Plain Greek Yogurt
  • 1 cup of Coconut Milk
  • 1 cup of Raspberries (washed and drained)
  • 1.5 tbs of honey or other natural sweetener
  • 1 cup chia seeds

Directions:

  1. Blend all together (leaving a few of the berries to top with)
  2. Put in refrigerator until firm 
  3. Decorate with berries

Fiber - 7 g

Protein - 10 gr
Carbs -19 gr
Calories - 248

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