Best Tasting Beet & Berry Detox Smoothie

For the best tasting Beet and Berry Detox try out this great recipe! This is designed to energize your day, support natural detoxification, and give your body a clean, vibrant boost using simple whole-food ingredients. With its rich color, lightly sweet flavor, and creamy texture, this is the perfect way to start your morning or enjoy as a midday pick-me-up.

Ingredients

Why This Smoothie Is a Great Choice

• 1/3 cup peeled & chopped raw beet (organic)
• 1 1/3 cup frozen strawberries (organic)
• 1/4 ripe frozen banana
• 2/3 cup coconut milk
• Ice (optional)

Directions:

1. Add beet, strawberries, banana, and coconut milk to blender and blend on high until smooth and creamy
2. Taste and adjust flavor as needed, adding more banana for sweetness, coconut milk or water to thin, or strawberries for a more intense fruit flavor.
3. Divide between two serving glasses and enjoy.
4. This is best when fresh, but leftovers will keep covered in the refrigerator for up to 2 days. You can also freeze extras in to ice cube trays or popsicle molds for a quick grab-and-blend option.

Note: For added protein, add your favorite protein powder!

Healthy Nutrition Tips from Science Based Wellness

At Science Based Wellness, we believe healthy eating starts with simple, nutrient-dense recipes like this Berry & Beet Detox Smoothie. We help patients throughout Ponte Vedra Beach, Jacksonville, Nocatee, St. Augustine, and Northeast Florida improve their health with personalized nutrition plans, advanced lab testing, and wellness coaching.