Yields: 5 (5 ounces each) The bulbs of the scallions are a source of FODMAPs, so using only the scallion greens in this recipe keeps it IBS-friendly. This recipe …
Yields: 6 Turmeric Lime Chicken is an easy and quick anti-inflammatory dinner dish made from breaded pan-fried chicken that can be served with fresh mango salsa, vegetables, or in …
yields: 2-4 The cauliflower is chopped into bite-size pieces and battered in a mixture of banana flour and water before it gets baked in the oven with a buttery …
Ingredients: 1 pound ground turkey ½ cup fresh breadcrumbs, white or whole wheat ½ cup fresh grated Parmesan cheese 1 tablespoon chopped fresh parsley ½ tablespoon chopped fresh basil …
Yields: 4 Add some color to your cauliflower with turmeric. These cauliflower steaks are easy to prepare and would make an excellent vegetarian side or main dish. Ingredients: 1 …
Yields: 10 Meatloaf Cupcakes Meatloaf cupcakes are a kid-friendly comfort food that cooks much faster than a traditional meatloaf! It’s an easy dinner filled with anti-inflammatory spices and is …
Yields: 5-6 Ingredients: 8 -10 large eggs 1/2 c unsweetened almond milk or non dairy milk of choice 1/2 to 1 tsp turmeric powder 1/4 tsp black pepper and …
Yields: 1 Have a headache? Try adding a shot of coffee into your next meal! The pain from migraine headaches, in particular, is commonly caused by widened blood vessels …