Mediterranean Tuna Spinach Salad
Ingredients:
1 ½ tbsp Water
1 ½ tbsp Tahini
1 ½ tbsp Lemon Juice
2 tbsp Parsley
2 tbsp Feta Cheese
2 cups Baby Spinach
4 Kalamata Olives (pitted and chopped)
1 (5 oz) can of Chunk light Tuna (drained)
Optional:
Side of either an Orange or Cucumber to pair with the salad.
Directions:
In a bowl, whisk together the tahini, lemon juice, and water until smooth. Add the tuna, olives,
feta, and parsley, then stir until well combined. Serve the tuna salad over 2 cups of spinach,
accompanied by the orange on the side.
Nutrition:
Calories 376
Carbohydrates 21g
Protein 26g
Low calorie, nut-free, high protein, gluten free.