Gound Turkey Sweet Potato Stuffed Peppers
Yields: 4
Ingredients:
- 1 tablespoon extra virgin olive oil
- 2 cups grass-fed ground turkey
- 2 cloves garlic — minced
- ½ cup onions — diced
- 1⅔ cups sweet potatoes — diced
- ½ cup homemade tomato sauce
- crushed red pepper to taste — optional
- salt and pepper
- 2 large bell peppers — cut in half
- feta cheese — for garnishing, don't add if you want paleo-friendly
- fresh parsley — for garnishing
Directions:
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Preheat oven to 350ºF.
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In a skillet, heat the olive oil over medium-high heat.
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Add the ground turkey and garlic. Stir occasionally, and cook for about 10 minutes or until the meat is no longer pink. Make sure to break up the meat with a wooden spoon as it cooks.
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Add the onions, and cook until they are golden brown.
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Add the sweet potatoes, cover the skillet, and cook until they are tender. It takes about 8 minutes.
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Don’t forget to stir occasionally. Add the tomato sauce, crushed red pepper, salt, and pepper to taste. If necessary, add more olive oil or a little bit of water to cook the sweet potatoes.
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Arrange the peppers in a greased baking dish with the cavity side facing up.
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Fill each bell pepper halve with the ground turkey-sweet potato mix.
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Bake uncovered for about 30 minutes or until the peppers are cooked and soft.
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Remove from the oven, and garnish with feta and parsley.
Nutrition:
Amount per serving (1/4) — Calories: 324, Fat: 13.9g, Saturated Fat: 4.4g, Cholesterol: 88mg, Sodium: 529mg, Carbohydrates: 25.6g, Fiber: 4.4g, Sugar: 10.7g, Protein: 26.3g