Healthy Valentine's Day Cookies

Healthy Valentine's Day Cookies

Ingredients:

  • 1 cup unsweetened shredded coconut
  • 1/2 cup unrefined sugar
  • 2 cups whole wheat pastry flour
  • 1 1/2 sticks of butter, room temperature or coconut oil
  • 5-7 tablespoons almond milk
  • 1 teaspoon coconut extract (optional)
  • A couple of drops of pink food coloring


Frosting:

  • 1/2 cup coconut cream
  • 3-4 maple syrup


Directions:

Preheat oven to 350 degrees.  Line two cookie sheets with unbleached parchment paper.  In a mixing bowl with your hands mix flour and butter until it resembles find bread crumbs.  Add sugar, coconut, milk, coconut extract and food coloring.  Mix until a soft dough is formed.

With a rolling pin, roll out the dough to about 1/4 inch and stamp out hearts using a cookie cutter.

Bake cookies for 14-17 minutes, depending on size.  Transfer to wire rack and cool.

To decorate cookies mix frosting ingredients and drizzle it over the cookies.


Valentine's Cookies

Nutrition on Valentine's Cookies

Nutrition facts were calculated based on 22 cookies  1 cookie = 1 serving













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