Keto Chocolate Mug Cake Sometimes a chocolate craving hits and you need something fast. This chocolate mug cake is perfect for such moments. The fact that it’s keto makes it even better. Ingredients: 2 tbsp. butter 1/4 c. almond flour 2 tbsp. cocoa powder 1 large egg, beaten 2 tbsp. […]
Keto Tuna Salad This Keto tuna salad is easy to make, with minimal chopping, and the perfect way to enjoy a delicious lunch, without any of those pesky carbs to mess up your diet! Ingredients: 2 (5-ounce) cans tuna packed in olive oil 1 tablespoon fresh lemon juice 1 stalk […]
Creamy Keto “Potato” Salad No more peeling and boiling potatoes that need time to cool and rest before you’ve found that you have over or under cooked them. Cauliflower is a three minute cook process, just enough to soften slightly, and it cools quickly so you can go from raw […]
Southwest Sizzle Soup (Low Carb/Keto) Low carb and keto-friendly soup is warm and comforting. Packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Ingredients: 1 lb ground beef or turkey or chicken 1 tbsp oil of […]
Keto Cream Cheese Cookies Recipe: Soft, Chewy & only 6 Ingredients These keto cream cheese cookies are the perfect low-carb dessert when you want something sweet but still want to stay on track with you ketogenic lifestyle. These cookies are soft, buttery, slightly tangy, and made with simple ingredients you […]
Ingredients: 2lbs ground turkey 1 small onion- diced 1 bell pepper- diced 24oz bone broth 28oz diced tomatoes 1 can of black beans- drained 2 taco seasoning packets 4oz low fat cream cheese 1 cup heavy cream 2 cups shredded cheddar cheese 2 garlic cloves- minced 4oz salsa Instructions: Using […]
